Three ways to feel better, together.
Whether you want to sweat it out in a class, dial in your nutrition, or get the next generation moving – there’s a place for you here.
BOOSTfit Classes
A 45-minute hit of combat, dance, strength and stretch – judgement-free, trauma-informed and seriously fun. Grab your trainers and let’s BOOST.
1-to-1 Nutrition Coaching
Personalised nutrition plans for weight loss, muscle gain or sports performance – no fads, just sustainable habits that fit your life.
Personal Training
Bespoke sessions for every age and ability – built around your goals, your body and your pace. Whether you’re starting from scratch or levelling up, we’ll get there together.
BOOSTfit: your everything-in-one workout.
BOOSTfit is one 45-minute class with four big jobs: shake off the stress, lift the mood, build real strength, and leave you feeling looser than when you walked in. It’s high-energy, easy to follow, set to brilliant music, and absolutely everyone is welcome.
What's in a class?
Stress Bust
Punch, kick and strike it all out with combat-style moves designed to release tension.
Strength
Functional strength work that leaves you feeling powerful, capable and a little bit invincible.
Boost Your Mood
Let go, have a laugh and dance like nobody's watching, because in this class, nobody is judging.
Stretch
An osteopath-developed stretch to send you home feeling open, mobile and looked after.
Inclusive by design
We’re proud that BOOSTfit is genuinely judgement-free. Through our partnership with The Movement Charity, every class is trauma-informed, and we’re always working to make community fitness more welcoming, more inclusive and more joyful for everyone who walks through the door.
So, grab your trainers, bring your good self, and let’s BOOST.
Book Your Spot
Classes are booked through the BOOKfit app
Download BOOKfit to see Ann’s upcoming classes, reserve your place and manage your bookings.
Nutrition that fits your life, not the other way round.
Forget cutting out everything you love. My 1-to-1 nutrition coaching is built on the same idea as everything else I do: sustainable habits, honest support, and a plan that actually works for your real life.
Whether you’re aiming to lose weight, put on healthy muscle, fuel your sport, or just stop second-guessing what’s on your plate, we’ll work it out together.
Who it's for
Looking to lose weight
without the crash-and-rebound cycle of fad diets.
Training for a sport or event
and need your nutrition working as hard as you are, from training day to race day.
Wanting to gain healthy weight
with a structured, balanced approach to building strength and condition.
Just want to feel better
more energy, better sleep, a calmer relationship with food.
How it works
A free initial chat and body composition scan so I understand where you’re starting from.
No restrictive rules. No food guilt. Just clear, friendly guidance that helps you build habits you can actually live with.
Personal training, made personal.
What we cover
Strength & conditioning
Build real, functional strength that supports everything from sport to daily life.
Mobility & movement
Move better, feel looser, and protect your body for the long run.
Confidence & wellbeing
Sessions that build more than just muscle — you'll leave feeling capable, energised and proud of yourself.
Weight loss & body composition
Smart, sustainable training paired with the right support to help you reach your goals and stay there.
Sports performance
Targeted training for athletes of any age — from school sport to competitive level.
Who it's for
How it works
A free initial chat so I can get to know you, hear your goals and answer any questions.
A personalised training plan built around your needs and lifestyle.
Regular 1-to-1 sessions, with check-ins to track progress and keep things moving.